Jean is a highly accomplished strength coach and competitive athlete, with over 10 years of experience in weightlifting, powerlifting, and bodybuilding. Jean has proven himself on the national stage, competing in the USAPL Nationals in 2019 and in USA Weightlifting Nationals from 2021 to 2023. He also has coached National athletes and is a USAW/USAPL certified coach.

With a deep-rooted passion for fitness, Jean began his fitness journey in 2004, inspired by his father, Jean Senior, who is a seasoned bodybuilding coach. This long-standing family legacy in strength conditioning has shaped Jean’s approach to his coaching practice, combining his personal experience with evidence-based techniques to help athletes at all levels achieve their strength and fitness goals. Whether coaching beginners or elite competitors, Jean focuses on building technique, strength, and resilience while fostering a positive, motivating environment that nurtures growth.

With over 11 years of training experience and as a USAW - Level 1 Coach and NASM-certified personal trainer, Miguel specializes in coaching weightlifting & powerlifting, along with helping athletes improve their strength, technique, and performance. Miguel has previously qualified to the 2023 USA Weightlifting National Championships and is a former Division 1 rugby player. His athletic background has shaped his approach to training, emphasizing discipline, resilience, and result-driven programming. He’s worked with a wide-range of individuals, from youth athletes looking to improve their sports performance to elderly clients focused on enhancing their quality of life. He also has extensive experience in fat loss and muscle gain, tailoring programs to suit individual needs and goals. Whether you’re looking to master your squat, lose fat, or build muscle, Miguel provides customized coaching designed to meet your unique goals and empower every client to reach their full potential.

Sarah is a personal trainer and cross-training coach with over 10 years of experience helping clients achieve their fitness goals. She holds an M.Sc. in Applied Behavior Analysis (ABA), along with NASM and USAW Level 2 certifications, providing a science-based approach to fitness and rehabilitation. She specializes in working with individuals returning to fitness, managing long-term health challenges, or recovering from injuries. Her passion lies in helping clients rebuild strength, confidence, and mobility, no matter where they’re starting from Sarah’s approach focuses on personalized programming tailored to your goals and current abilities. Whether you’re looking to regain functional movement, improve overall health, or safely return to exercise after a setback, she designs sustainable plans that prioritize injury prevention and long-term success.

With a deep commitment to creating a supportive and motivating environment, Sarah is here to help you navigate your fitness journey at your own pace.

Victoria is a certified CrossFit Level 1 Trainer with a B.S. in recreational therapy. Her goal is to make your fitness journey as enjoyable and goal-oriented as possible. She’s worked with a range of individuals from those with zero experience in fitness to those who are experienced athletes working to rehab their injuries, along with those working to maintain their overall fitness.

Victoria’s fitness journey began in 2013 when she began running cross-country, road races, and eventually participating in Track & Field events. She is experienced in working with runners, as well as in high intensity functional training.