Murder of crows

BROOKLYN

MOC Brooklyn is now open! The new gym is located on the same block as our existing facility and boasts state of the art Nautilus equipment, noise reducing lifting platforms outfitted with Eleiko bumper plates, Ghost combo racks with calibrated steel plates, Cybex treadmills and bikes, astro turf, towel service, spacious showers, and more!

SCHEDULE FOR MOC BROOKLYN

Monday - Thursday: 6am to 10pm

Friday: 6am to 8pm

Weekend: 8am to 6pm

EQUIPMENT LIST:

4x Nautilus Half Power Racks

4x Nautilus Bamboo Platforms (sound dampening)

2x Nautilus Bamboo Deadlift Platforms (sound dampening)

2x Ghost Combo Comp PR Rack

4x full sets of Eleiko Bumper Plates (w/ extra 25kg plates)

4x fulls sets of Rogue Calibrated Steel Plates (w/ extra 25kg plates)

4x Rogue 20kg Ohio Power Barbell

4x Rogue 25mm IWF Olympic Weightlifting Barbell

4x Eleiko 20kg Performance Weightlifting Barbell

1x Nautilus Angled Leg Press

1x Nautilus Hack Squat

1x Nautilus Leverage Row

1x Nautilus Leverage Incline Press

1x Nautilus Leverage Chest Press

1x Nautilus Impact Abdominal Machine

1x Nautilus Impact Low Back Machine

1x Nautilus Impact Chest Press

1x Nautilus Impact Lat Pull Down

1x Nautilus Impact Leg Extension

1x Nautilus Impact Leg Curl

1x Nautilus Impact Vertical Row

1x Nautilus Impact Shoulder Press

1x Nautilus Impact Triceps Extension

1x Nautilus Impact Biceps Machine

1x Nautilus Inspiration Abductor/Adductor

1x Nautilus Inspiration Dual Adj Pulley

2x Nautilus Multi-Adjustable Bench

5lbs to 125lbs Nautilus Dumbbells

2x Battle Ropes

5lbs to 25lbs Medicine Balls

8kg to 32kg Competition Kettlebells

2x Concept 2 Rowers

2x Concept 2 Ski Erg

2x Concept 2 Bike Erg

2x Cybex V Series Upright Bike

4x Cybex V Series Treadmill

2x Assault Runner Elite

1x LifeFitness StairMaster

And more to come!

LOOKING FOR PERSONAL TRAINING?

  • Jean Laguerre

    Jean is a strength coach with over 10 years of experience in weightlifting, powerlifting, and bodybuilding. He is a USAW/USAPL certified coach who trains beginners to highly competitive athletes.

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  • Miguel Lavarro

    With over 11 years of experience and as a NASM-certified personal trainer, Miguel specializes in coaching weightlifting & powerlifting, along with helping athletes improve strength, technique, and performance.

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  • Sarah Pope

    Sarah is a personal trainer and cross-training coach with over 10 years of experience. She holds an M.Sc. in Applied Behavior Analysis, along with NASM and USAW Level 2 certifications.

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  • Victoria Theodore

    Victoria is a certified CrossFit Level 1 Trainer with a B.S. in recreational therapy. She also enjoys working with runners, with experience in running cross-country, road races, and Track & Field.

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