We are excited to announce a special Handstand Workshop for July 28th at 11am!

Rebecca and Jesse are both former Division 1 Gymnasts and Elite Gymnastics Coaches who enjoy bringing their extensive knowledge to fitness spaces.  Longtime members might remember when Coach Becky offered Gymnastics classes back in 2020.

We are super excited to welcome her back for this workshop!

The workshop is 1.5 Hours for beginners and 2 hours for advanced. Their 12-step progression plan efficiently builds aligned, strong, and balanced handstands.

Beginner's will work on “Getting Upside Down”, and the advanced portion will work on “Staying Upside Down”.

Sunday - July 28th @ 11am

11am

Handstand Workshop

with Rebecca and Jesse

Clinic Offered on Main Floor. Off Hours available on Main Floor at 1:30pm

Training Hall Off Hours Not Impacted